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中醫9中體質以及飲食調理方法

文章出處:中醫9大體質 來源:http://hippo09.com/ 時間:2019/3/11 9:10:57 人氣:

  ZHONGYITIZHIXUEJIANGRENFENWEI9ZHONGJIBENLEIXING,BAOKUOPINGHEZHI、QIXUZHI、YANGXUZHI、YINXUZHI、TANSHIZHI、SHIREZHI、YUXUEZHI、QIYUZHI、TEBINGZHI。BUTONGTIZHILEIXINGZAIXINGTITEZHENG、SHENGLITEZHENG、XINLITEZHENG、BINGLIFANYINGZHUANGTAI、FABINGQINGXIANGDENGFANGMIANGEYOUTEDIAN。

  1、PINGHEZHITIZHITEDIAN:TITAIJUNYUNJIANZHUANG,XINGGEKAILANGSUIHE,DUIJIBINGDIKANGNENGLIQIANG,DUIQIHOULENGREBIANHUANENGGOUSHIYING。

  YINSHIDIAOLI:BUBAOYINBAOSHI,BUPIANSHI,BAOCHISHANSHIPINGHENG,BAOCHIJIANKANGTIPO。

中醫9中體質以及飲食調理方法

  2、QIXUZHI(SHOUHUOPANGFALIXING)TIZHITEDIAN:XINGTIXIAOSHOUHUOPIANPANG,FENG、LENG、REDOUPA,TIJUANFALI,MIANSECANGBAI,YUSHENGDICHEN。RUOHUANBINGZEQIDUANLANYAN、KECHUANWULI、JINGSHENPIBEI,HUOYAOXISUANRUAN、XINGGENEIXIANG、QINGXUBUWENDINGDENG。

  YINSHIDIAOLI:KECHANGSHIJINGMI、NUOMI、XIAOMI、HUANGMI、DAMAI、SHANYAO、HONGSHU、YOUMAI、MALINGSHU、HULUOBU、XIANGGU、DOUFU、JIROU、EROU、TUROU、ANCHUN、NIUROU、GOUROU、QINGYU、LIANYU、HUANGYU、BIMUYU、DAOYU。

  3、YANGXUZHI(BAIPANGPALENGXING)TIZHITEDIAN:XINGTIBAIPANGHUOMIANSEDANBAIWUHUA,PINGSUPAHANXINUAN、SIZHIJUANDAI、KECHUANXINJI。

  YINSHIDIAOLI:DUOSHIYOUZHUANGYANGZUOYONGDESHIPIN,RUYANGROU、ZHUROU、JIROU、GOUROU、DAIYU、XIA、HETAO、LIZIDENG。

中醫9中體質以及飲食調理方法

  4、YINXUZHI(XINGSHOUPAREXING)TIZHITEDIAN:XIAOSHOU、MIANSEHONG、KOUZAOYANGAN、XINZHONGYIFAN、XINGQINGJIAOJIZAO,BUNAICHUNXIA、DUOXILENGYIN。

  YINSHIDIAOLI:YIQINGDAN,YUANFEINIHOUWEI、ZAOLIEZHIPIN。KEDUOCHIXIEZHIMA、NUOMI、LVDOU、WUZEI、GUI、BIE、HAICAN、BAOYU、PANGXIE、MULI、HALI、YAROU、ZHUPI、DOUFU、NIUNAI、GANZHEDENGXINGHANLIANGSHIWU,DUIYUCONG、JIANG、SUAN、JIU、LAJIAODENGXINWEIZHIPINZEYINGSHAOCHI。

中醫9中體質以及飲食調理方法

  5、TANSHIZHI(TIFEITANDUOXING)TIZHITEDIAN:XINGTIFEIPANG,SHISHIFEIGAN,SHENJUAN、LANDONG、SHISHUI。RUOBINGZEKECHUANTANDUO,HUOSHISHAO、EXINOUTUDENG。

  YINSHIDIAOLI:SHAOSHIFEIGANHOUWEI,JIULEIYEBUYIDUOYIN,QIEWUGUOBAO。DUOCHIXIESHUCAI、SHUIGUO,YOUQISHIYIXIEJUYOUJIANPILISHI、HUATANQUTANDESHIWU,GENGYINGDUOSHIHUASHENG、HONGXIAODOU、CANDOU、BIANDOU、BAILUOBU、BIQI、ZICAI、HAIZHE、YANGCONG、PIPA、BAIGUO、DAZAO、YIYIRENDENG。

中醫9中體質以及飲食調理方法

  6、SHIREZHI(PIANPANGPASHIREXING)TIZHITEDIAN:CHANGQIYINJIURONGYIXINGCHENGCILEITIZHI,BIAOXIANWEIPIANPANG,YOUGOUMANMIAN,SHENTIYIXIEBUWEIJINGCHANGCHUXIANSHIRE,DUISHIRETIANQINANYISHIYING。

  YINSHIDIAOLI:YINGGAIJIANSHAOYINJIU,KEXUANZESHIWUYOUYIYIREN、FULING、LIANZI、HONGXIAODOU、CANDOU、LVDOU、YAROU、JIYU、QINCAI、LIANOU、KONGXINCAIDENG,JIANSHAOXINLASHIWU,SHAOSHINIUROUHEYANGROU。

中醫9中體質以及飲食調理方法

  7、YUXUEZHI(PIANSHOUPIFUSEANXING)TIZHITEDIAN:MIANSEYIJIPIFUHUIZHI,KOUCHUNSEAN,YANYAANHEI,KOUCHUNQINGZI。SHOURENZHANDUOSHU。

  YINSHIDIAOLI:KECHANGSHISHANZHA、TAOREN、YOUCAI、CIGU、HEIDADOU、HUANGDOU、XIANGGUDENGJUYOUHUOXUEQUYUZUOYONGDESHIWU,DUIYUFEIJINJIDEREN,HUANGJIU、PUTAOJIUHEBAIJIUKESHAOLIANGCHANGYIN,CUKEDUOCHI。

中醫9中體質以及飲食調理方法

  8、QIYUZHI(MIANCANGMINGANDUOYIXING)TIZHITEDIAN:XINGTIXIAOSHOUHUOPIANPANG,MIANSECANGANHUOWEIHUANG,PINGSUXINGQINGJIZAOYINU,YIYUJIDONG,HUOYOUYUGUAHUAN,XIONGMENBUSHU,TOUTONGXUANYUN。XINGGENEIXIANGBUWENDING,MINGANDUOYI。

  YINSHIDIAOLI:KESHAOLIANGYINJIU,YIHUODONGXUEMO,TIGAOQINGXU。DUOSHIYIXIENENGXINGQIDESHIWU,RUGAOLIANG、MOGU、GANJU、QIAOMAI、LUOBU、YANGCONG、DASUAN、KUGUA、SIGUA、DAODOUDENG。

中醫9中體質以及飲食調理方法

  9、TEBINGZHI(XIANTIANSHENGLIQUEXIANXING)TIZHITEDIAN:DUOJUYOUSHENGLIQUEXIAN,GUOMINFANYING,XUDUOWEIYICHUANJIBING。

  YINSHIDIAOLI:YINSHIYINGQINGDAN,GENJUQINGKUANGERDING,JINJIXINLAYOUNISHENGLENGSHIWU。

中醫9中體質以及飲食調理方法

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